Features: Because of their practical use, these resistance bands for exercise are a considerate present for family members and friends. For people who prioritizes fitness, regardless of experience level, these are ideal gifts. Using these exercise bands, you can target every muscle in your body. They provide a full body workout helping you tone and strengthen your muscles, increase endurance, and improve flexibility. They can be integrated seamlessly with every popular workout program acting as an all in one workout solution. Multifunction and portable: Our resistance bands can apply to different types of exercise. Good for toning your arms, shoulders, chest, glutes, legs etc. Also comes with a convenient travel pouch! You can also take your bands to Gym, Office, etc. Specifications: Main material: latex tube Color: yellow, red, green, blue, black Size: about 3.94 ft 1.2 m long Resistance levels: 20lb (yellow), 30lb (red), 40lb (green), 50lb (blue) and 60lb (black) Package includes: 10 x Resistance band set Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays.Suitable for Various Exercise Scenarios: whether you are new to fitness or a seasoned athlete, these elastic bands for exercise enhance your workouts and help assist with a variety of exercises like strength training, yoga, Pilates, Fitness, exercise, stretching, and physical therapy They offer a versatile workout solution targeted for every muscle group. 5 Resistance Levels: these resistance bands come in different resistance levels, such as 20lb (yellow), 30lb (red), 40lb (green), 50lb (blue) and 60lb (black) No matter your current fitness level, these bands can be applied for a variety of exercises and target different muscle groups, well trained to each of your muscles, so you can get a full body workout. Lightweight and Portable: the workout bands resistance for women are compact, lightweight, and easy to transport, allowing you to take your workout routine wherever you are, for example, at home, in the office, while traveling, or at the gym. Reliable and Long Lasting: constructed from quality latex tubes, the bands for working out are stable, long lasting, difficult to break or rust, and easy to use, offering good resilience and longevity These bands are designed to maintain their elasticity and effectiveness even after frequent use The resistance band has two foam handles that are soft, pleasant, and easy to hold This makes for a good user experience. Abundant Quantity: these exercise bands with handles come in a set of 10 With 5 vibrant colors in yellow, red, green, blue, black, our resistance bands are not just attractive but practical as well Each color represents a different resistance level, making it easier for you to select the suitable one for your workouts and track your progress.