Goji from Ningxia is the best Goji berry, it can be eaten as snack or drunk as herbal tea, it can also be used as a natural food ingredient for dessert and porridge. It can be commonly cooked as porridge or dessert mixed with tremella, sugar, rice and other grains, like the tremella Goji lotus nuts sweet soup, or Goji rice pudding. Chinese medicine regards Goji berry as a natural super food for health maintenance, Consumed by both warriors and meditating monks alike, goji berries (also known as wolf berries), have been used in Asian herbal medicine for over 5,000 years and has been regarded as one of the most nutrient-rich foods on earth. They are a vegetarian source of protein containing high amounts of essential amino acids, vitamins c and a, and over 20 trace minerals and vitamins (including zinc, iron, phosphorus, b2, vitamin e, and carotenoids). Dried fruits, nuts, vegetables are good for health, we mostly source different kinds of these food from all over the China. They are all China local indigenous food.Delicious, Tasty, Good enjoyment, Chinese indigenous food, Nutritious.