Kinesiology Tape Physio Athletic Tape Elastic Sports Tape Muscles Tape for Knee Ankle Shoulde Elbow Neck Color: black blue Package: 2 rolls Size: 2 in x 16.4 feet 5 cm x 5 m Perforated athletic tape is more breathable and ideal for high intensity exercise High quality, elastic, self-adhesive, waterproof, breathable, skin-friendly and comfortable muscle sports tape Self-adhesive body tape can be used on all parts of the body, ideal for ankles, elbows, waist, back, neck, knees or shoulders Athletic tape is extremely flexible and stretches up to 170 without binding. Feel free to play, train, run, workout and more Physical kinesiology tape provide protection during exercise and help relieve muscle painNote: avoid use on inflamed areas or open wounds, and discontinue use immediately in case of allergy or other unexpected reactions. High Duree: Athletic Tape are extremely elastic and can be stretched to a high level of tension, so the band adheres well and maintains its support even during intense exercise. Versatile use: kinesiotape provides protection during training and helps relieve a variety of muscle pains in the body, shoulders, neck, elbows, chest, wrists, lower back, knees and ankles. Premier quality material: Physio Sports Tape is made of natural cotton (95 ) and spandex (5 ), highly adhesive and breathable to keep your skin comfortable and dry. Features: The Kinesiology Tape with breathable holes, is 2 in (5cm) wide, easy to cut and with strips on the back for easy orientation. Highly elastic, it can be used to lift the skin with the tape.