The Hip Flexor Release Ball is designed to relax the hard to reach iliacus muscle. Simply place the ball in the soft spot inside the pelvic bone to find the flexor muscle group and slide it down to your hip bone. Then roll over and apply your own body weight to immediately release tension and reduce pain.

The Hip Flexor Release Ball eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in car by opening up your iliacus.

When your hip flexors are relaxed, your whole body is stronger, it moves better, and it feels better. The Hip Flexor Release Ball is a secret weapon for increasing full-body range of motion and symmetry.