Developed over 30 years ago by a German Holistic Therapist, he discovered that using Almased results in successful weight health for the body. Use Almased with the Figure Plan. It guides you through the 4 Phases of how to use Almased as a meal replacement shake for optimal weight health results and improves overall health and wellbeing when used along with an exercise program. Almased Containing 27 grams of multi-protein, Almased helps to retain muscle mass and keep you full for up to 4-6 hours. Some individuals who use Almased may also notice improved focus and energy levels during the entire day. 27 grams of high-quality protein with 15 grams of carbohydrates Only 180 calories All-natural, Non-GMO No stimulants, caffeine, cholesterol, or added sugars