You don't have to be lactose intolerant to enjoy Almond Breeze, but if you are, you're in for an extra special treat. The creamy smooth texture and hint of almond taste makes this nondairy beverage a stand out at standing in for milk. With half the calories of milk, Almond Breeze is big on taste, light on calories. Ingredients: Almondmilk (filtered water, almonds), cane sugar, Calcium Carbonate, sea salt, Potassium Citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin D2, D Alpha Tocopherol (Natural Vitamin E).