Elements B Complex, High Potency, 83 Whole Food Cultured, Vegan, 65 Capsules, 2 month supply (Packaging may vary) Our once-daily B complex supplement contains eight B vitamins: thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid. It includes 83 whole food cultured ingredients. Suggested use: Take one capsule daily with food as a dietary supplement. Elements thoroughly tests every batch of product for quality and safety--see below for detailed information about ingredient origins. Elements Vegan Biotin 5000 mcg - Hair, Skin, Nails - 130 Capsules (4 month supply) (Packaging may vary) Helps maintain normal hair, skin, and nails. Supports normal brain function and cognition. Supports normal energy metabolism. Our once-daily vegan biotin supplement is produced through a series of synthesis reactions. If you like Eu Natural Biotin 5000mcg Hair, Skin, and Nails capsules, we invite you to try Elements Biotin. Elements thoroughly tests every batch of product for quality and safety--see below for detailed information about ingredient origins.Blended and packaged in USA in a GMP facility (Biotin). Vegan and gluten free with no artificial colors, flavors or preservatives (Both). Helps support brain function, cognition and energy metabolism (Biotin). 130 capsules of 5000mcg vegan biotin, a 4 month supply to maintain normal hair, skin and nails (Biotin). Contains eight B vitamins including thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid to support immune system and normal energy metabolism (B Complex).