The each palmstone / massage stone / worry stone comes with a velvet pouch. The tactile shape and small size of palm stones makes them easy to place upon the body or in other locations. They can also be easily transported or even carried with you as you go about your day. Palm stones can be used in many different ways but the two simplest methods are to either place the stone on the body part in need of healing or to hold the crystal whilst performing a healing action or meditating. The normal hot massage stones are sized approximately 5cm while large massage stones are about 7cm long. Angelite Palm Massage Worry Stones are polished oval stones that can be used for Back, Neck and Feet Massage therapy, Chakra Balancing, Reiki Healing, Crystal Grid Meditation and many other esoteric healing practices.