Pancake Cooking Instructions: 2/3 cup Arrowhead Mills Buckwheat Pancke and Waffle Mix 2 teaspoons Canola Oil 1 egg 2 tsp Honey 3/4 Cup Milk. 1) Stir all ingredients together only until lumps disappear. 2) Cook on preheated lightly oiled griddle or pan, turning when bubbles forrn on surface and edges begin to dry.