Artisan grains Mediterranean sundried tomato tasty nut roast loaf that are so easy to make by simply adding water and baking in the recyclable oven tray provided! Artisan grains nut roasts are packed with nuts and make an amazing meat-free, vegetarian and vegan loaf which can be enjoyed by all - be it for lunch, dinner or as a savoury snack - offering a great and healthier protein alternative for you. Ingredients chopped cashews (26 ), ground peanuts, chopped peanuts, oat flour (Gluten), breadcrumbs (Gluten), country vegetables (4.5 ) (potato, carrot, onion, green beans, green white cabbage, green white Leek), whole-wheat Rusk (Gluten), red peppers, dried mushrooms, mixed herbs, black pepper, baking powder, Salt. See all . INGREDIENTS Chopped cashews(26 ), ground peanuts, chopped peanuts, oat flour, bread crumbs, country vegetables(4.5 )(potato, carrot, onion, green beans, cabbage(green and white) and leek(green and white), wholewheat rusk, red peppers, dried mushrooms, mixed herbs, blSource of Protein. Packed with nuts and make an amazing meat-free, vegetarian and vegan loaf. Offering a great and healthier protein alternative. A good source of protein for tissue repair. High in fibre - to help digestion.