ATC Vital Walnut Oil is obtained by cold pressing walnut kernels, without any chemical or heat treatment. It is very rich in polyunsaturated fatty acids. It is one of the most impressive cold-pressed oils, especially with its rich Omega-3 fatty acids. It is also notable for its antioxidant properties. It contains high levels of vitamin E (twice as much as olive oil).
With all its rich structure, it has a positive effect on body systems and positive results in skin and hair care, making it one of the most frequently asked-about cold-pressed oils today.
Its wonderful flavor makes cold appetizers and dishes truly delicious.
The average saturated, monounsaturated, and polyunsaturated fatty acid composition of walnut oil can be given as follows:
| Saturated fatty acids | 9.2 |
| Monounsaturated fatty acids (Omega 9) | 16.8 |
| Polyunsaturated fatty acids (Omega 3 and 6) | 74 |
| Average Nutritional and Energy Values of Walnut Oil | |
|---|
| Nutritional Energy | 3700 kJ 900 kcal |
| Fat | 100 g |
| Saturated Fatty Acid | 9.2 g |
| Monounsaturated Fatty Acid | 16.8 g |
| Polyunsaturated Fatty Acid (Omega-3 and Omega-6 Fatty Acids) | 74 g |
| Its Omega-6 content | 62.1 g |
| Its Omega-3 content | 11.9 g |
| carbohydrates | 0g |
| Sugar content of this | 0g |
| Protein | 0g |
| Salt | 0g |
| Vitamin E | 11 mg |
| Ingredients | |
|---|
| Cold-Pressed Walnut Oil | |
| Storage | |
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| Store in a cool, dark place. Once opened, consume within 4-5 weeks. | |
| Shelf Life | |
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| 12 Months | |
All cold dishes and appetizers can be prepared with ATC Vital Walnut Oil. Its high level of polyunsaturated fatty acids prevents the use of walnut oil in hot dishes and fried foods. However, when served hot, walnut oil is added to the dish, its flavor becomes unbeatable.
It adds a wonderful flavor to salads.
When you take three tablespoons of walnut oil daily, you are embracing a long, youthful, dynamic, and healthy life.
It will also positively surprise you in terms of hair and skin care.
