NEXT LEVEL AMMONIA PRODUCTION - NEXT LEVEL GUARANTEE - Atomic Rhino is so confident in the effectiveness and potency of our sniffing salt that we back it with a 100% money back (and apology) guarantee. If you don't think the effect you experience warrants the name Atomic Rhino we'll give you your money back and an apology (PLEASE NOTE: that not feeling the effect of the salt may mean that you have suffered a concussion and should seek medical attention). EASY TO USE - JUST ADD WATER TO THE COTTON BALL AND SHAKE - It doesn't take a lot of liquid to start the reaction that creates the extremely potent ammonia smelling salt reaction in our Atomic Rhino smelling salt bottle. Add just 1 tablespoon (15 ml) of water on the cotton ball inside the bottle and it's enough to give enough torque to blast you to the next level in your high endurance workout or sport. DESIGNED WITH PROFESSIONAL ATHLETES IN MIND - Atomic Rhino ammonia smelling salts are perfect for giving you that extra boost while lifting and powerlifting but also ideal for athletes involved in high intensity sports like hockey, football, and basketball, where the fast adrenaline rush action can sometimes result in injuries or exhaustion. CAUTION - THIS PRODUCT CREATES PURE AMMONIA - We pride ourselves on the potency and quality of our product. Bottom line, it works. Therefore, we want you to use caution while using it. Tap the bottom of the bottle to make sure there are no remnants stuck to the underside of the lid, open the bottle slowly and hold the bottle about 6 inches from your nose before smelling - watch out - this stuff is strong!. SUPER STRONG AMMONIA PRODUCTION - Simply add a bit of water to the bottle and reseal it to allow the chemical reaction to begin. Simply open and whiff as needed during your hardcore workout and let the powerful ammonia smell build up in between uses.