LOOKING FOR QUICK OATS? - Our smoothie mix is ideal for drinking throughout the day when cravings attack, offering you a healthy snack with all the benefits of oatmeal. Pick your favorite flavored option from our variety pack choices: Plain, light, cinnamon, and strawberry. NATURAL INGREDIENTS - Avena Alpina prides itself on its natural ingredients for a good day-to-day source of fiber and protein. Made with 100% whole-grain organic oats and natural flavors, we make our four different flavors the best-tasting oatmeal drink on the market. LOW SUGAR & NON-GMO OATS - made with certified non-GMO oats, our oatmeal smoothie is a balanced source of Calcium and Protein made with natural and well-sourced ingredients. Avena Alpina is the best-tasting oat smoothie on the market, a great milk substitute, and the perfect express health-support oatmeal. ZERO PREP TIME - Our organic instant oatmeal allows us to give you the benefits of oats, ready to drink with an incomparable taste. Avena Alpina is portable, quick, and practical, ideal for breakfast and snacking during the day. It’s like overnight oats but without the overnight part!. MADE WITH NATURAL INGREDIENTS - ALPINA oatmeal smoothie is a healthy snack perfect for balanced nutrition. Made with Organic Oats, provides a good source of organic fiber to support a healthy digestive system. This product CONTAINS MILK.