Sennels Back Posture Corrector With Perfect Correct Posture Brace for Women Men Our body is naturally equipped with self-repairing mechanisms. But over time we develop poor posture or we are recovering after back surgery, clavicle fracture or shoulder accident or want to get rid of this neck or back ache and we just need help. Petask Back Posture Corrector is the best help you can get. If worn for a few hours each day this device will increase your awareness and help the body to learn again what good posture should feel like. How does it work? When worn, the clavicle brace physically holds your shoulders back. Over time, you will notice an improvement in your posture as muscle memory takes over. This is a training device and it may require some determination and commitment to make posture correction a part of your daily routine. What is the length of time that should wear it? Firs couple of days wear it for 15-25 minutes only, then add 20 minutes evevry day and experts recommend that a thoracic back brace should be used for less than two hours each day. Wearing an upper back brace for an extended period of time can cause you to become too reliant on the clavicle strap. Please note: 1.Any irritation under the arms, shortness of breath or numbness down your extremities suggests that the belt is probably too tight and need readjustment. If you feel a tingling sensation initially, do not panic. This will disappear as you get used with the correct alignment of your neck, shoulders and cervical spine. 2.Wearing a posture support for an extended period of time is never a good idea. It should only be used as a training tool to help retrain your posture to normalcy. Posture support braces are not a substitute for physical therapy or other medical conditions. If symptoms become worse, a doctor should be sought out for advice. Package Include: 1 Back Posture CorrectorALL DAY COMFORT: Fully adjustable Lightweight and breathable straps means you will get a great comfortable fit every time.Easy to put on, Wear all day to retrain your posture. Washable, and Can Be Worn at Home, Work, or AT THE GYM. RELIEF CHRONIC BACK PAIN: Our unique construction uses the same design as a backpack to help pull the shoulders back and naturally align your clavicle. Ease the pain of middle and upper back. Prevent the progressive spinal curvature and change the bad habits of kyphosis. Rehabilitation after injuries and surgery of the thoracic and upper lumbar sections of spine and clavicle. NO MORE "COMPUTER POSTURE": Posture Support helps to correct your posture of back and shoulder, it pull Your Round Shoulders Back to Align Your Spine the Way it Should be, makes you stand tall , confident and Look More Attractive. BREATHABLE COMFORTABLE: All the materials used are soft and skin friendly. latex-free Neoprene Strap that helps keep your back cool. Double padded neoprene corrector can be worn comfortably under or over clothing. Our design is so comfortable, you might just forget you are even wearing it!. ADJUSTABLE SIZE: Fits from 28 to 48 Inch in chest circumference. Shoulder stick straps Allow FOR Proper Adjustment for Optimal Fit. One size fits most men and women.