They say the stomach is the best way to one's heart. This thick, hearty oatmeal will satisfy any sweet tooth. Oat kernels are removed from the outer husk and cut with hardened steel to create a thick, hearty texture. STEEL CUT: Apples and Cinnamon Instant oatmeal with Flax Seeds, 10 packages. 100 CALORIE: Cinnamon Roll Instant Oatmeal with Flax Seeds, 10 packs. THICK AND HEARTY: Blueberry Muffins Instant Oatmeal with Flax Seeds, 10 pouches.