As a dietary supplement, take one tablet twice a day with water at mealtime or as directed by a physician. Consult your health care professional before taking any dietary supplements. Most effective when taken without caffeine or carbonated drinks.

If you are under a physician's care or taking medication, consult your health care professional before using this product. If you are pregnant or nursing, do not use without consulting a physician.

Keep out of reach of children.

Do not use if seal under cap (or cell-band over cap) is torn, broken or missing.