Are you on a diet but finding it hard to stick to it every day? Do you want a sexy body or to be fit for important events? Don't worry, our Body Fat Monitor has been designed to make this a very simple and accurate procedure that you can do on your own in the privacy of your own home and keep track of your body on a daily and weekly basis. How to use 1. Gently grasp the supra iliac skin fold with your fingers; 2. Hold the Body Fat Caliper with your fingers as follows; 3. Place the jaws of the caliper over the skinfold and press firmly; 4. Read and record the measurement to the nearest millimetre; 5. Refer to the chart to determine your body fat percentage. Please note 1. All measurements should be taken on the right side of your body. 2. Keep your skin dry and do not apply any skincare products before measuring. 3. It is highly recommended to measure before exercise as this will affect accuracy by moderating the hydration state of different body tissues.

Easy to read - Check your results on our measurement chart. Simply match the results from the caliper tool with your age and get the results. Wide Application - The body fat measurement tool is designed to be applied to the skinfold of abdomen, thigh, waist, biceps, chest (for men) and armpit (for women) to obtain an overall measurement and relative scientific result. Suitable for dieters, bodybuilders and people who need to keep an eye on their body fat percentage to use in the gym or at home. Easy to use - It is very convenient to use this body fat monitor. Just pinch your skinfold, place the tool in a perpendicular position to the fold and release the jaws of the body fat caliper, record your measurement and then compare the results with the chart. User-friendly and reliable - Our body fat calipers are made of durable ABS with a dual scale (mm/inch), which can resist fading and provide accurate measurement for more situations. In addition, the body fat monitor is designed with the non-slip tooth side for a firm grip in your hand. Amazing Body Fat Calipers - Do you find it difficult to monitor your body fat? Our Body Fat Calipers are designed to make this a very simple and accurate procedure that you can do on yourself in the privacy of your own home. The caliper measuring tool with a weekly tracking chart helps you to easily track the situation of your body.