• Adults and children 12 years of age and older: Dissolve 2 tablets under the tongue 3 hours before bedtime. Then, dissolve 2 tablets under the tongue at bedtime.
• Children under 12 years of age: Ask a doctor.

Ask a doctor before use in children under 12 years of age. Stop use and ask a doctor if symptoms persist continuously for more than 2 weeks or worsen. Insomnia may be a symptom of a serious underlying illness.

If pregnant or breast-feeding, ask a health professional before use.

Keep out of reach of children.

Do not use if glued carton end flaps are open or if blister seal is broken.

Store at 68-77°F (20-25°C).