Numerous benefits of coconut oil: It is effective in weight loss: Coconut oil, which contains saturated fats such as lauric and myristic acid, is processed by the liver and quickly turns into energy. In addition to the energy it provides to the body, it helps to lose weight by activating the metabolism if consumed in reasonable amounts. It is a complete shield against diseases: it kills bacteria and fungi that cause urinary tract infections, gum diseases and abscesses. It fights viruses that cause flu, HIV, typhoid and other infectious diseases. It prevents parasites in the intestines and regulates bowel movements. It reduces the effects of other intestinal diseases such as ulcers, colitis, irritable bowel and chron. It is good for reflux and soothes attacks. It strengthens bones and muscles. Protects cardiovascular health. It increases good cholesterol. It is a source of antioxidants: Coconut oil, a source of antioxidants that fights free radicals, prevents flu, bronchitis and acne, and also delays aging. It is good for earache: When mixed with coconut oil, garlic and olive oil, it soothes earache. It is a complete skin care product: protects the skin and heals infections. It removes under-eye puffiness. It tightens the skin and prevents wrinkles. Moisturizes and softens the skin. It balances skin oil and prevents acne and pimple formation. It is also effective in lip care. It is used as a hair care conditioner: While coconut oil moisturizes the hair, it does not leave an oily appearance. The oil, which can be used both as a mask and a cream, gives the hair a very nice scent. It prevents the formation of varicose veins: If coconut oil is applied as soon as the symptoms of varicose veins begin, it relieves varicose veins. It relieves eczema: If it is applied to the area with eczema, it relieves redness and irritation. In short, the benefits of coconut oil are used to improve blood pressure. It prevents the accumulation of fats in the body. It protects the body from heart diseases. It helps cleanse the body by clearing toxins. It prevents stomach disorders and reduces swelling. It provides oral hygiene with its anti-bacterial properties. Coconut oil works to make the skeletal system healthier. It is useful against fungal diseases. It removes the worms in the stomach and intestines. It prevents chemicals by creating a shield for the skin. Men You can use it as a lotion after shaving. It relieves diaper rash in babies. It is one of the effective oils used as a massage oil, it relaxes the body. It is applied to acne and heals quickly. It is the enemy of lice in the hair. It can be used in the treatment of warts. You can reduce your appetite by taking 1 spoon of oil before meals. It is successful in healing sore throats. If you apply 1 drop on the stye, healing is achieved. Baking soda is mixed with tea tree oil to obtain toothpaste. Those who wonder about the benefits of coconut You can learn about the benefits of coconut from our previous topic. Benefits of coconut oil for skin: coconut oil It moisturizes the skin, heals wounds and removes cracks. Let's learn what the oil, which has many benefits for the skin, is good for and how it is used. Use as an eye cream. Coconut oil can be used if your eye area is sensitive and requires moisturizing. It is very useful for swelling and lines under the eyes. You should apply 1-2 drops of coconut oil by massaging it around your eyes half an hour before going to bed every night. Use as a body moisturizer. After taking a bath, apply the pleasantly scented coconut oil to your entire body. You can get rid of darkening by applying the oil, which is immediately absorbed by the skin, especially on your dry elbows and knees. Used as a lip balm, coconut oil is a good alternative to moisturize chapped and dry lips in winter months. After exfoliating your lips, you can apply oil to moisturize it. If you want to use it as a make-up remover and cleanse your make-up naturally, coconut oil is for you. By dropping a few drops on a cotton pad, you can easily remove your entire face make-up and keep your skin away from chemicals. You can apply body, hand and foot peeling by mixing coconut oil with sea salt or brown sugar and applying peeling to the whole body. When exfoliating, be careful not to do it more than once a week. Caring for the cuticles with coconut will make it extra easier for you to soften the cuticles before the manicure. In this way, you provide easier care and deeply moisturize your nails. At the same time, after the manicure is finished, you can complete the care by applying oil to your hands. After-sun care: The sun dries and stretches the skin. You can massage it with coconut oil to relax your skin on days when you stay in the sun. It also has an effect on relieving the pain of skin burns.