How to Use

• Add to a Smoothie
• Mix with Juice, Water or Almond Milk
• Make Your Own Capsules
• Pure Ingredient for Your Product

Did you Know?

BulkSupplements.com is one of the largest distributors of pure supplements, food, and cosmetic ingredients. We package our products in small consumer sized stand up pouches, but we also supply many top brands with their raw material in 25kg drum and pallet quantities to make finished products.

 

What Is Creatine Monohydrate?

Creatine monohydrate is an organic compound that helps facilitate recycling of ATP in muscle and brain tissue and is found in vertebrates. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements.

Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements.

 

Creatine Monohydrate Benefits

Creatine monohydrate may promote anaerobic strength and weight gain and help increase muscle size.* Creatine may also help with cognitive function and support the brain.*

• Contribute to increased muscle mass

• Promote weight gain

• Help boost anaerobic strength

• Support the brain and cognitive function

Creatine Monohydrate powder is taken from the compound Creatine, which is essential in the process of sending energy directly to muscle. It is naturally produced by the body in organs such as the liver, pancreas and kidneys, and it can be found in areas as diverse as the brain, heart and all muscle tissue. It can be derived from Glycine, Methionine, and Arginine, three very important amino acids, and also from red meats and fish, which typically contain about 2-2.5 grams per pound. Creatine Monohydrate has been shown to help increase overall muscle mass as well as strength, as long as it is taken in conjunction with a healthy diet and exercise. It also extends the time of the average workout by giving the body more energy to spend. Due to this, the supplement is a popular choice among athletes and bodybuilders.