Safety Information
*Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.
Directions
As a dietary supplement, take 500 mg to 1000 mg up to three times daily, preferably before a workout or as directed by physician. Individual needs may vary.
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