Spec: How to use? 1. 1 pair sports spacer--- Help separator the big toe and second toe, Protector the bunion. 2. 1 pair toe separators--- As a splint between the big toe and second toe, realign the big toe to its alignment. 3. 1 pair sports spacer---- Have a splint between the big toe and second toe, help separator toes. 4. 1 pair standard spacer----Help corrector the big toe, strengthen the related muscles. Note: 1. Please hand wash in cold water and air dry. 2. Never give up use them, Insist on using them 3. Do not use on open wounds. 4. Not recommended for those with diabetes or poor circulation. So don't hesitate to click on Add to Cart and order our product to feel the difference.Comfortable for Everyday Use:Whether at home or engaged in outdoor sports, these toe separators offer comfort and support. Wear them in shoes or barefoot during the day or night for continuous relief and . Elevate your foot care routine with this practical and effective set. Versatile Applications:These toe separators are top choices for various foot conditions such as toe separation, hallux valgus, bunion , pads, spacers, splints, and treatments. Prevent the progression of bunions, overlapping toes, and hammertoes with this versatile set. Quality Silicone Construction:Crafted from silicone, these toe separators are soft, stretchable, for wear. Easy to clean and reuse, maintain cleanliness with simple soap and water. Enjoy comfortable wear in shoes or barefoot throughout the day or night. Effective Bunion discomfortable Relief:Experience comprehensive bunion treatment with these toe separators. Alleviate bunion discomfortable, strengthen related muscles, and achieve scientific, permanent correction. Realign your big toe naturally and potentially avoid the need for surgical interventions. Comprehensive Toe Separators Collection:Includes 1 pair each of sport spacers, toe separators, sport spacers, and standard spacers, totaling 8 pieces for targeted toe support. Use at home or during sports activities for enhanced foot care.