L-Glutamine is a non-essential amino acid, which makes up a great deal of our skeletal muscle tissue. As it is non-essential, this basically means that the body can synthesize it naturally and so doesn't necessarily require it via dietary sources. However, studies have found that increased L-Glutamine consumption, can provide a whole host of benefits for the human body. Proteins are made up of amino acid building blocks, and glutamine is one of the most important building blocks for muscle tissue in the entire body. It plays a key role in a whole host of physiological processes within the body, and is essential for health and well-being. On top of that however, it also plays a vital role in the growth and repair of muscle tissue as well. Glutamine, just like other amino acids, is essential for the growth and repair of muscle proteins, but that is just the beginning. You see, glutamine also plays a vital role in the production of energy within the cells. You see, our bodies naturally produce ammonia, which is produced as a result of protein metabolism, and is a by-product of this very process. Ammonia is toxic, but glutamine actually helps the body to remove it as it helps transport the ammonia to the liver, where it is then neutralized and flushed from the body. When we become more active, glutamine is beneficial because it is converted into glucose, which the body uses as a primary source of energy. Glutamine is therefore ideal for exercise and working out, although there is still more to come. Glutamine you see, can also assist with protein synthesis and so can help the muscles to recover following an intense spell of physical exercise.ADDITIONAL BENEFITS - includes increase energy levels, increase post-workout recovery, improve digestion and intestinal health and much more. THIRD PARTY TESTED - We want to bring trust back into the protein beverage market by offering complete transparency and confirming our quality for our customers. All Canadian Protein shakes and supplements are tested for total protein, suspicious amino acids, microbios, and heavy metals. All finished product third-party test results will be available to you seven days after delivery. DETOXIFICATION - Ammonia is produced by the body as a by-product of the production of proteins, and this ammonia is toxic, and can cause a wide range of health issues and dangers. Glutamine however, forces it into the liver, where it is quickly neutralised and flushed from the body. SUPPORT IMMUNE SYSTEM - Low levels of L-Glutamine have been heavily linked with a suppressed immune system. Studies have revealed that increased Glutamine consumption, can actually lead to an increase in a person's immune system. ENCOURAGE MUSCLE GROWTH - Glutamine assists with the growth and repair of muscle tissues via protein synthesis, making it a perfect post-workout supplement.