Vitamin B12 is a water soluble vitamin that is essential, meaning that it cannot be naturally produced by the human body, so it has to come from a dietary, or supplement form. It plays a vital role in a number of physiological functions within the human body, so optimal intakes per day are essential, and if they are achieved, there are actually a number of benefits to be enjoyed. However, a deficiency of vitamin B12, can result in a whole host of other problems and physical ailments in the process, including memory issues, fatigue, and anaemia. Vitamin B12 is commonly found in foods such as: eggs, fortified cereals, fish, and meat, especially red meat, and because of this, many vegans and vegetarians often struggle to get enough. Vitamin B12 works in a number of ways, because it plays so many different roles within the human body. Its primary function however, is to be used for energy-producing purposes, as it aids in metabolism in a number of different ways. Vitamin B12 helps to strengthen and boost metabolic functions and processes within the body, allowing more energy to be produced naturally as a result. It plays a crucial role in the formation of red blood cells, which is why a deficiency of this nutrient can often result in anaemia. During DNA synthesis, the body actively requires an abundance of vitamin B12, especially for rapid synthesis purposes, including the formation of red blood cells within the nervous system, as well as our bone marrow. It also helps to strengthen and boost nerve cell function, as B12 has been found to increase myelin production. Myelin functions as a protective layer coating the outer membranes of nerve cells, insulating them and helping to enhance electrical impulse speeds between various nerve cells.

CANADIAN PROTEIN - We are obsessed with providing Canada supplement customers great nutritional products, quality and customer service. We are Health Canada Site Licensed, GMP Certified and serve millions of customer across Canada. ENCOURAGE RED BLOOD CELL FORMATION - Red blood cells are extremely vital when it comes to health and well-being, and a lack of these cells can result in anaemia. B12 however, has been proven to increase red blood cell formation and production, meaning this needn’t be an issue. PROMOTES FAT LOSS - Another surprising benefit of this vitamin however, is the fact that it can assist with fat loss. As it boosts the metabolism, more calories and stored body fat will be burnt off and converted into energy, so the quicker the metabolism, the more calories you will burn, and the harder it will become to gain weight. PRODUCES MORE ENERGY - Vitamin B12 helps to boost the metabolism, which in turn leads to more energy being produced. Vitamin B12 then, can help to boost natural energy levels, helping to fight tiredness and fatigue, both physically and mentally. 1mg CAPSULES - Vitamin B12 plays a vital role in a number of functions within the human body. It can help to boost natural energy levels, helping to fight tiredness and fatigue, both physically and mentally, it boosts the metabolism and helps assist with fat loss, it also increases red blood cell formation and production.