As protein is vital for muscle growth and repair, protein supplements are the most popular sports supplements in the entire world, especially whey protein. Typically, whey protein concentrates are more common than isolates because they are cheaper. Whey isolates and concentrates are both derived from cow's milk and are obtained when the milk is separated into cheese. Whey isolate is a fantastic supplement for helping to promote muscle growth. When it comes to post-workout nutrition, timing is everything, as you do not want to miss the 'anabolic window', so you need to get nutrients into your muscles as soon as possible.OTHER BENEFITS – Increases strength levels, promotes fat loss, improved post-workout recovery, great tasting protein shake, convenient, promotes athletic ability, 3rd party quality tested. RAPID ABSORPTION - When it comes to post-workout nutrition, timing is everything, as you do not want to miss the 'anabolic window' so you need to get nutrients into your muscles as soon as possible. Whey protein in general, is fast absorbing, but as whey isolate contains less lactose, fats, and carbs, these cannot slow down absorption, so the protein gets into your system even quicker. PROMOTES MUSCLE GROWTH - For the muscles to grow and recover following a workout, the body needs the tools required to initiate the post-workout recovery process. With whey protein isolate, that is what the body precisely gets, making it a fantastic protein beverage option for helping pack on the muscle. WHEY PROTEIN ISOLATE - Our post-workout recovery drink contains 90-97 protein, meaning it contains less fat and carbs than regular whey protein powders. As we exercise, especially with lifting weights, our muscle fibers and tissues become damaged, worn down, and even destroyed, which is why we feel sore after training.