Epsom Salts Epsom salts can be used for relief of occasional constipation or relief of pain from sprains, bruises and boils. INGREDIENTS Magnesium Sulfate Heptahydrate DIRECTIONS For constipation (oral use): adults, the elderly and children over 12 years: take 1 to 3 x 5ml teaspoons (5-15g) dissolved in 250ml of water, as required. Flavour with fruit juice if desired. For external use: adults, the elderly and children: dissolve one tablespoonful in a small cup of warm water and apply with lint or cotton wool to the affected skin. SAFETY WARNING Do not use if you are sensitive to magnesium sulphate heptahydrate. If suffering from a blocked intestine,kidney problems. When pregnant or breast feeding except on your doctor's advice. In children with tapeworm or threadwork. BOX CONTAINS 1 x Care Epsom Salts 300 g MANUFACTURER CONTACT INFORMATION Thornton & Ross Ltd., Huddersfield, HD7 5QH, UK See more

Also help to reduce irregular heartbeats thus lowering blood pressure. Relieve sore muscles and for just relaxing. Use epsom salts for treating aching muscles, sports injuries, foot baths. Commonly used in the bath as bath salts as it is said to ease stress. Relieves occasional constipation or can be applied to sprains, bruises or boils.