Take about 0.07 oz (2 g) per serving, 3 times daily.

Mix with warm or cold water to serve as a tea. Children under the age of 15 may take half the adult serving.

Notices: Avoid exposure to direct sunlight and heat. Keep in a cool, dry place. If pregnant, nursing, or on medication, consult your doctor.

Keep out of the reach of children.

After opening, discard the inner cap and refrigerate it in 0~ 10°C covered with a lid.