Versatile: Due to its neutral flavor, our avocado oil spray can be used for every culinary adventure including baking, high-heat cooking, sauteing, and frying. And with up to a 500°F smoke point, Chosen Foods Avocado Oil can take the heat. All-Natural: Chosen Foods avocado oil spray is naturally refined, wholesome, and delicious for a healthy eating lifestyle, as well as Paleo and Keto friendly. Our avocado oil is also certified non-GMO, kosher, gluten free, soy and canola oil free. No Propellants: Chosen Foods avocado oil spray delivers a fine mist of pure and delicious avocado oil for simple, convenient cooking. Air pressure only - contains absolutely no propellants, chemicals, or emulsifiers. Good Fats from Avocados: At Chosen Foods we are all-in on avocados! A wholesome, delicious superfood. Avocados are one of the world’s most nourishing nutrition-packed foods, thanks to its antioxidants from Vitamin E and monosaturated fats. 100% Pure: Chosen Foods avocado oil spray is 100% pure, naturally refined, never diluted, delicious, and full of good fats from avocados ripened to perfection.