Mountain Berry flavoured packed into one-handed BLOKS bites easily fits in a bike jersey, running shorts or a backpack. Contains 68.5 mg caffeine per recommended daily dose. Not recommended for children or pregnant women. INGREDIENTS TAPIOCA SYRUP*, CANE SUGAR*, MALTODEXTRIN*, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARROT AND BLUEBERRY JUICE (FOR COLOR), POTASSIUM CITRATE, SEA SALT, SUNFLOWER OIL*, CARNAUBA WAX*. Tapioca syrup, Cane sugar, Maltodextrin, Gelling agent: Pectin, Acidity regulator: Citric acid, Natural flavouring, Black carrot juice concentrate, Potassium citrate, Sea salt, Sunflower oil, Glazing agent: Carnuba wax.Give your body the boost it needs with these sports supplements, designed to fuel your adventures and support your active lifestyle. Convenient and portable packaging allows for easy consumption on-the-go, perfect for cycling, running, hiking, or any other endurance sports. Formulated with a blend of carbohydrates and electrolytes, these energy chews offer quick and sustained energy to keep you going strong. Each pack contains 3 pouches, each weighing 60g, providing a total of 180g of fuel for your workouts or outdoor activities. Elevate your performance with CLIFF Bar Bloks Energy Chews in the delicious Mountain Berry flavor. ClifF Bloks (also known as Shot Bloks) are a food supplement with carbohydrates, green tea extracts (caffeine) and potassium.