Punjabi style sauce made with tomato, spinach and cream with a blend of spices. INGREDIENTS Tomato (24%), Water, Spinach Leaf (16%), Onion, Rapeseed Oil, Double Cream (MILK) (4%), Spice Cap Blend (3%) (Rice Flour, Coriander, Onion Powder, Garlic Powder, Cumin, Sugar, Ginger, Cardamom, Turmeric, Anti-Caking Agents (Tricalcium Phosphate, Silicon Dioxide), Fenugreek Leaf, Fenugreek, Black Pepper, Turmeric Extract, Flavouring), Concentrated Tomato Purée (2%), Butter (MILK), Sugar, Ground Spices (Coriander, Paprika, Cumin, Turmeric, Chilli Powder, Cinnamon, Fenugreek), Modified Maize Starch, Garlic Purée, Ginger Purée, Salt, Acids (Lactic Acid, Citric Acid), Coriander Leaf, Fenugreek Leaf, Cumin Seed, Colour (Paprika Extract) per 100g: Energy value: 485 kJ, (kcal: 117 kcal, Fat: 8.2 g, (of which Saturates: 2.6 g, Carbohydrate: 7.5 g, (of which Sugars: 4.0 g, Fibre: 3.2 g, Protein: 1.7 g, Salt: 0.67 g, Reference intake of an average adult (8400kJ/2000kcal), 3 Servings per 1/3 jar (120g): Energy value: 582 kJ, (kcal: 140 kcal), Fat: 9.8 g Med, (of which Saturates: 3.1 g) Med, Carbohydrate: 9.0 g, (of which Sugars: 4.8 g) Low, Fibre: 3.8 g, Protein: 2.0 g, Salt: 0.80 g Med, Reference intake of an average adult (8400kJ/2000kcal), 3 Servings Reference Intake Average adult: Energy value: 8400 kJ, (kcal: 2000 kcal, Fat: 70 g, (of which Saturates: 20 g, Carbohydrate: 260 g, (of which Sugars: 90 g, Fibre, Protein: 50 g, Salt: 6 g, Reference intake of an average adult (8400kJ/2000kcal), 3 Servings Reference Intake per serving: Energy value, (kcal: 7 %, Fat: 14 %, (of which Saturates: 16 %, Carbohydrate: 3 %, (of which Sugars: 5 %, Fibre, Protein: 4 %, Salt: 13 %, Reference intake of an average adult (8400kJ/2000kcal), 3 Servings Contains: Milk May Contain: Nuts, Peanuts SAFETY WARNING Safety: Although every care has been taken to remove bones some may remain. See moreChilli rating - mild - 1. With tomato, spinach, cream and a blend of mild spices. Mild & Aromatic.