Extracted honey is a natural and beneficial food that has been a staple at breakfast for thousands of years. Because its production is higher than other types of honey, it is one of the most consumed honeys in Turkey. Extracted from the unique flowers that grow in the clean nature of the plateaus, extracted honey provides many benefits to the body when consumed daily.
How is Extracted Honey Obtained?
Bees leave their hives and wander from flower to flower. They obtain honey by mixing the nectar collected from these unique flowers with the enzymes they contain. The honey accumulated in the cells of the combs is filtered to remove the glaze and remove any residue.
What Does Flower Honey Taste Like?
The taste and nutritional value of flower honey vary depending on the vegetation and altitude of the region where the bees roam. Endemic flowers at higher altitudes have higher humidity and flavor. Therefore, the flavor of honey collected from plateaus at 1,500 meters is more intense and pungent. As the altitude at which the bees are raised decreases, the density of the honey produced decreases, and its aroma becomes milder.
What are the Benefits of Flower Honey?
High in vitamins and minerals, flower honey offers many benefits to the body. Here are a few benefits of pure honey:
A Source of Antioxidants
With its antioxidant and antibiotic properties, pure flower honey protects the body from harmful substances and strengthens the immune system. It may be beneficial in preventing diseases that can lead to cancer. When consumed as a syrup with warm water during the winter months, it prevents toxin accumulation in the digestive system. It increases the body's resistance and protects against colds and upper respiratory tract illnesses. It reduces sore throats.
Good for the Skin
Flower honey accelerates the healing process of wounds by regenerating skin cells. When used in facial masks, it cleanses the skin of acne and blackheads, restoring its radiance.
Prevents Inflammation
Extracted flower honey can prevent joint inflammation, which increases with age and limits mobility. Thanks to its vitamin B12 content, it reduces joint and muscle pain. It can be consumed daily to prevent arthritis in joints.
Supports Children's Development
Extracted flower honey, a rich source of calcium, magnesium, and iron, supports bone and tooth development in growing children. Consuming this honey is very beneficial for children over the age of two.
Provides Energy
Extracted honey, consumed at breakfast, is ideal for starting the day fresh. It can reduce fatigue, weakness, and stress, and improve focus. It is recommended that students consume it before going to school in the morning.
Protects the Heart
Drinking pure flower honey mixed with warm water helps lower bad cholesterol. By increasing blood flow, it can prevent arterial blockage, thus reducing the risk of heart disease.
How to Consume Pure Honey?
Pure honey can be enjoyed with cream and butter for breakfast. It can be made into a sherbet with warm water. It can be used instead of refined sugar in desserts. This way, it can meet the body's sugar needs without increasing blood sugar levels or causing weight gain. Adults can consume 50-80 grams of this honey daily, and children over two years of age can consume it in proportion to their body weight. For example, a child weighing 20 kilograms can consume 20 grams of pure honey daily. However, children under two years of age should not consume honey.
How to Store Extracted Honey?
Extracted honey can be stored tightly closed at room temperature (18-24 degrees Celsius) to prevent crystallization or fermentation. Crystallized honey can be restored to its original state with hot water at 35 degrees Celsius, preserving its nutritional value.
What to Consider When Buying Extracted Honey?
Real honey is obtained by bees processing flower nectar. Some fake honey producers feed the bees syrup during production or add sugar syrup to their honey. Some producers produce their honey directly from flavorings, sugar syrups, and additives. These artificial honeys are sold at lower prices but are harmful to health. Therefore, when purchasing honey, it is important to choose reliable sellers.
The bees we raise at Köyden Gelsin (Countryside Comes) obtain our honey from endemic plants in our pristine natural environment. Our honey is produced without additives, flavorings, or sugar syrup, so you can enjoy it safely and enjoy it.
