Initial (first serving): Start by taking 1 tablet to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor.

For Regular Use: Take 3 tablets per day with a meal. Consume at least 8 glasses of water per day.

Keep this supplement in a cool, dark and dry location like a kitchen cabinet. Before ingesting this product you should consult your doctor if you are not aware of your current health status or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, and psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only. Consuming this product can expose you to chemicals including (Lead), which are known to the State of California to cause cancer and birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any drugs without permission from your prescribing doctor.

Keep out of the reach of children and pets.

Do not purchase if safety seal is broken.