| Supplement Facts |
| Serving Size: 1 wafer |
| | Amount Per Serving | % Daily Value |
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1%* |
| Sugars | 3 g | ** |
| Vitamin A (as 50% retinyl palmitate and 50% as beta carotene) | 10,000 I.U. | 200% |
| Vitamin C (as calcium ascorbate, sodium ascorbate, ascorbic acid, acerola berry extract 4:1) | 200 mg | 333% |
| Vitamin D (as ergocalciferol) | 50 I.U. | 13% |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 200 I.U. | 667% |
| Thiamin (vitamin B-1)(as thiamine mononitrate) | 10 mg | 667% |
| Riboflavin (vitamin B-2)(as riboflavin, riboflavin 5' phosphate) | 10 mg | 588% |
| Niacin (as niacinamide) | 10 mg | 50% |
| Vitamin B-6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate) | 10 mg | 500% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 833% |
| Biotin (as d-Biotin) | 100 mcg | 33% |
| Pantothenic Acid (as calcium d-pantothenate) | 10 mg | 100% |
| Calcium (as calcium citrate, calcium ascorbate, calcium d-pantothenate)† | 50 mg | 5% |
| Iron (as ferrous fumarate)† | 5 mg | 28% |
| Magnesium (as magnesium oxide)† | 50 mg | 13% |
| Zinc (as zinc citrate)† | 5 mg | 33% |
| Selenium (as selenium amino acid chelate [rice flour based])† | 25 mcg | 36% |
| Copper (as copper oxide)† | 0.5 mg | 25% |
| Manganese (as manganese citrate)† | 2 mg | 100% |
| Chromium (as chromium picolinate)† | 50 mcg | 42% |
| Sodium (as sodium ascorbate)† | 10 mg | <1% |
| Potassium (as potassium citrate)† | 50 mg | <2% |
| Lemon Bioflavonoid Complex (from lemon peel) | 20 mg | ** |
| Choline (from 21 mg choline bitartrate) | 10 mg | ** |
| Inositol | 10 mg | ** |
| Ginkgo Biloba Extract (leaf)(24% flavoglycosides equal to 1.2 mg) | 5 mg | ** |
| PABA (para-aminobenzoic acid) | 3 mg | ** |
| * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.†Country Life always labels minerals in elemental weight. |
