Product Information A popular sports nutrition supplement, Creatine is a key part of the metabolism of skeletal muscle. Creatine is found naturally in the body, it is produced in the liver and kidneys from amino acids, where it is then transported to the tissues by the blood. Creatine facilitates the recycling of ATP which is the compound that is broken down to provide a source of cellular energy, powering the muscles when they are in use. The largest percentage of the human body's creatine stores are found in the skeletal muscle. Increasing the Creatine muscle stores has been linked to strength enhancement. | Directions for use As a food supplement for maximum benefit adults take 20g a day for one week then reduce to 5g a day. Mix with milk, juice or your favourite protein drink. Warnings: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken or missing. This information is not intended to diagnose, treat or cure any ailment. | Product Benefits Increase endurance - Allows you to extend your workout time to train harder for longer Increase physical performance in successive bursts of short-term, high intensity exercise. Increase lean muscle mass and strength Convenient and easy to mix, Natural, unflavoured product | Our Products When it comes to our health food supplements, quite simply, we won't ever compromise on quality - we know that you wouldn't when it comes to choosing what goes in to your body! By manufacturing all of our tablets and blends in-house to ISO 9001 standards, our experienced production department are able to oversee every aspect of the manufacturing process, ensuring the very best quality at each stage. |