What are the benefits of fenugreek? What is it good for?
It helps in the treatment of stomach diseases such as constipation, gastritis and ulcers. It has an anti-constipation effect due to the
fiber it contains. Regulating cholesterol is also among the benefits of fenugreek. The plant, which has a high antioxidant content, supports the body's immune system and increases resistance to diseases. It has an important role in the regulation of mouth sores, heartburn, bronchitis, tuberculosis, skin infections, cancer and kidney functions. Thanks to its testosterone level-increasing feature in men, It increases libido. It is used to prevent impotence naturally.
Does fenugreek make milk? The question is one of the most frequently asked questions about the plant. The feature of increasing breast milk is among the benefits of fenugreek powder. It adds a different aroma to foods. Fenugreek, which stands out with its high nutritional value, increases appetite and has a healing effect. Fenugreek, which increases exercise performance, has an expectorant effect. With this feature, fenugreek is widely used in preventing chronic cough and sore throats. Fenugreek, which regulates insulin secretion from the pancreas, has a regulating effect on blood sugar in those with diabetes.
How to Use Fenugreek on Breasts?
Fenugreek seeds contain a semi-synthetic form of the female sex hormone estrogen called diosgenin. The most important role of estrogen in the female body is breast enlargement. Estrogen causes breast cells to grow and is a water retainer. Estrogen is also found in birth control pills used by many women. The side effects of these pills are breast enlargement and edema in the body.
When fenugreek seed tea is made and consumed regularly, visible growth is observed in the breasts. In addition, when the powder obtained by grinding fenugreek seeds is massaged into the breasts, the breast tissues can absorb the powder and cause the breasts to grow.
To achieve this effect,fenugreek seedsor sprouts are ground in a blender and mixed with a small amount of vegetable oil to form a paste. The resulting paste is applied to the breasts by massaging. When done regularly, breast growth is observed. In addition,fenugreek increases breast milk
due to its feature, it can also be applied to the breasts of breastfeeding mothers.
How to Use Fenugreek to Increase Height?
People's heights are genetic. However, height can be increased with some exercises and natural herbal methods. One of the herbal cures used to increase height is the fenugreek cure.
For this cure, 1 teaspoon of powdered fenugreek, 1 teaspoon of powdered black pepper and 1 tea glass of olive oil are used. All of these ingredients are put in a bowl and mixed. The mixture is stored in the refrigerator for about 1 week. During this period, all ingredients are mixed well. The kept fenugreek mixture is applied to children who are in the growth and development period. The mixture is thoroughly absorbed by massaging the elbow, kneecap, heel, hip, calf, shoulder and Achilles tendon areas of the body.
This herbal cure nourishes the long bones that provide height growth. In addition, the joint ends where the bone cells are located become active and height growth occurs. A fenugreek powder cure applied once a week can provide a height increase of 5 to 7 centimeters.
Does Fenugreek Make You Gain Weight?
Fenugreek, which has similar properties to the estrogen hormone, can help gain weight thanks to its retaining properties. Fenugreek, which is notable for its appetite-increasing properties, increases the desire to eat when used regularly.
You can brew fenugreek seed tea or consume it with honey by grinding and powdering it. You can use ground fenugreek seeds as a condiment in meals. Capsules, pills and oils prepared using the plant can also be purchased to gain weight.
These capsules, which are generally recommended to be taken before meals, increase appetite. In addition, a paste is prepared by mixing 4 teaspoons of ground fenugreek seeds, 2 teaspoons of butter, and 2 teaspoons of honey. If it is divided into three and each portion is consumed before meals, weight gain can be achieved due to increased appetite. In addition, fenugreek tea prepared using the seeds of the plant has therapeutic properties for those who have appetite problems. 1 teaspoon of fenugreek seeds is added to a glass of boiled hot water and brewed for a few minutes. The brewed tea is drunk on an empty stomach in the morning.
The saponin in the plant accelerates digestive enzymes and ensures the most beneficial distribution of calories in the body. In addition to stimulating appetite, this substance facilitates weight gain with its balanced calorie distribution feature. It is recommended that those who want to gain weight use fenugreek pills regularly.
