DNA-Based Sports and Exercise Reports

Key Benefits

• 🧬 DNA Assessment — Report analyzes your genetic traits across 28 traits organized in 6 groups including exercise benefits, injury risks, and exercise types.
• 💪 Exercise Personalization — Determines whether you're genetically suited for power exercises, endurance exercises, or both based on your DNA.
• ⚡ Injury Risk Analysis — Identifies genetic predispositions to joint injury, ligament tears, and muscle cramps specific to your athletic profile.
• 📊 Lean Mass Potential — Assesses your genetic potential for lean body mass development through exercise.
• 🤸 Flexibility Insights — Evaluates whether you need to prioritize flexibility training in your exercise program based on your genes.
• 📁 Compatible with Existing DNA — Works with DNA files from 23andMe, FTDNA, and AncestryDNA without requiring new testing.