Rosemary oil 10 ml. has various benefits. Although some of these benefits have been shown in various studies, it is recommended that you consult your pharmacist before using herbal products to see if they are suitable for you. The benefits of rosemary oil are generally as follows:
- High in antioxidants,
- Helps lower blood sugar,
- May help strengthen mood and memory,
- Supports brain health,
- May help protect eye health and visual functions.
Various studies indicate that rosemary oil may be effective in edema, pain, and stiffness that occur in joint inflammation thanks to its antioxidant properties. In this study, a 15-minute knee massage using rosemary oil was applied to individuals with rheumatoid arthritis for 3 weeks and various positive effects were observed.
Rosemary oil 10 ml. It may also help reduce the feeling of anxiety caused by various reasons. In a test where rosemary oil was used as an inhaler, it was indicated that there may be a decrease of approximately 9 in the participants' pulses after the application. An increase in the pulse is among the symptoms that occur following the development of anxiety. Due to this lowering effect on the pulse, it is thought that the use of rosemary oil may be effective in reducing anxiety. In addition to this study, another study was conducted by sniffing rosemary oil for 5 minutes and in this study consisting of 22 participants, a decrease of approximately 23 was observed in the salivary stress hormone levels of the individuals.
Rosemary oil 10 ml. How to use?
Rosemary oil can be used by inhalation or topical (on the skin). This highly concentrated herbal oil should be used with caution and it is recommended not to use more than a few drops at a time. Although some manufacturers claim that oral intake of essential plant oils is safe, there is limited data on what kind of a side effect profile may develop in long-term use. Therefore, it is generally recommended that essential oils should never be swallowed.
Rosemary oil 10 ml. ?
. These studies, in which the essence of rosemary is used, not rosemary oil, are done by adding rosemary extract to drinking water. Although the results of the studies have yielded findings supporting this feature of rosemary, it should not be forgotten that these studies are still in their early stages.
Rosemary oil 10 ml. What does it do?
There are various situations in which rosemary oil is thought to be useful. . Antioxidant substances are generally effective in neutralizing free radicals that occur as a result of normal metabolic functions in the body. Apart from this feature, other situations where rosemary may be effective are as follows:
- Relieving indigestion
- Supporting memory and concentration
- Neurological protection
- Protection against macular degeneration
Rosemary oil 10 ml. Is it good for hair?
Initial studies on the effects of rosemary oil on hair health indicate that rosemary oil applied to the scalp has a similar effect to minoxidil in individuals with male pattern hair loss. Minoxidil is a pharmacological agent that is actually produced to control blood pressure, but is also used for hair loss due to its side effect of stimulating hair growth.
What are the benefits of rosemary oil for the skin?
When applied to the skin, rosemary oil is easily absorbed and passes into the bloodstream. In general, it is recommended to use another carrier plant oil in topical use of essential plant oils. Rosemary oil has an accelerating effect on blood circulation in the subcutaneous tissue. However, its use should be avoided in damaged skin tissue or sensitive areas such as the eye area.
How many days does rosemary oil take to thin?
Research is ongoing on thinning with rosemary oil. The time it takes for this thinning to occur may or may not vary from person to person. In an animal experiment with rosemary oil, it was shown that mice did not gain weight despite a high-fat diet after using rosemary.
