Eco Bath London Epsom Salt Bath Soak Collection

The Benefits of Epsom Salts

Nothing beats age-old remedies, and one great example is Epsom Salts. Known for their restorative properties, all-natural Epsom Salts are something that your grandmother (and her grandmother too) probably swore by and with good reason! Epsom Salts contain crystal salts that have exceptional qualities, designed to alleviate and reduce muscle soreness and aid relaxation. However, there’s more to Eco Bath London’s incredible Epsom Salt range and we’re going to tell you about some of the extraordinary benefits that you could enjoy.

What is Epsom Salt

Epsom salts are natural minerals that people have been using for generations. Unlike other bath products, Epsom salts are naturally occurring and chemical-free, so you can relax knowing you’re being kind to your body and to the environment.

What do I use Epsom salt for?

Cool, so we’ve established Epsom salts are chemical-free, but what is Epsom salt even used for? Great question! Epsom salt can be used for a bunch of different things, even as a sleep aid! Most people use Epsom salt to help them relax and unwind. Soaking in Epsom salt can relieve muscle tension, soothe joint pain, reduce swelling and you guessed it, relieve stress! Soaking has also been beneficial in relieving pain related to sunburns, poison oak and irritation. So next time you’ve had a hard workout (or maybe just a hard day), try an Epsom salt soak!