DIMENSIONS | 3” powerball that can be installed anywhere using a carabiner, chain or webbing. HANDCRAFTED | Materials are sourced in the United States and assembled in St. Paul, Minnesota. CHALLENGING | Provides an ultimate upper body strength workout and improves technique. PRACTICAL | Easily adaptable to perform a wide variety of training exercises targeting different muscles. HIGH QUALITY | Specially designed ball with tough Ash wood and sturdy industrial grade hardware.