Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

Name: Evergreen Wellness Rock The Walk 30-Day DVD
Brand: Evergreen Wellness
SKU: US-SO-AM-B07NH66FW1
Price: 44.99 USD
Availability: InStock

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Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

Regular Price: US$49.99

Special Price US$44.99

Availability: In stock

Supplier: Evergreen Wellness

Category: Sports & Outdoors Exercise & Fitness Accessories Fitness Planners

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US$19.99 shipping fees for any order

Key Benefits

🚶 Low Impact Walk — Indoor walking exercise program featuring 30 days of low-impact workout routines for fitness.
🎵 Rock Music — Classic rock-style instrumental background music makes indoor walking fun and entertaining.
🍽️ Nutrition Guidance — Full 30 days of healthy eating suggestions with grocery shopping lists for breakfast, lunch, dinner, snacks.
📋 Progress Tracking — Self-reflection worksheets and progress calendar to track completed workouts and fitness goals.
👨‍🏫 Expert Trainer — Jaime Brenkus (the '8-Minute Abs Guy') provides tips along the way for safe home exercise.
🏠 Safe Convenient — Work out at home saving travel time to gym while avoiding germs with privacy and pacing control.