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Keeping enough glutamine in your muscles during intense exercise prevents muscles from being catabolized or used up to provide glutamine to other cells in the body. This protects muscle mass from being broken down and supports muscle growth.
After a heavy workout, getting nitrogen to the muscles stimulates tissue repair and shuttles waste products out of the cells. Glutamine is the major transporter of nitrogen in the body, and having enough glutamine available is key to speeding recovery and reducing soreness the next day.
L-Glutamine is a key source of fuel for immune cells, including white blood cells. When glutamine is depleted and insufficient, this can have an impact on the immune system. Keeping glutamine levels high supports the function of immune cells that help fight all the things that could stop you from being active.
Glutamine 1000 is 100% pure, and made from fermented, plant-based ingredients with no fillers, sugar or carbs. Plus, it comes in easy to take capsules so you can use it any time.