Introducing BEFITE Professional Resistance Bands Experience * Versatile Uses of Multiple Resistance Bands: BEFITE resistance bands can be utilized for various exercise routines. These resistance bands are the ideal choice for burning fat, enhancing muscle strength, and also aiding in improving coordination, increg stamina, flexibility, range of motion, and working out various muscle groups, such as the shoulders, arms, legs, buttocks, and more. * Muscle builder: BEFITE resistance bands serve as the perfect muscle builders for your arms, chest, abs, biceps, triceps, shoulders, quads, glutes, buttocks, legs, and knees. Whether you're a novice or a seasoned pro, these resistance bands are suitable for everyone and can fully meet all your requirements. BEFITE workout bands come with five levels: Yellow - 10 lbs, Blue - 20 lbs, Green - 30 lbs, Black - 40 lbs, Red - 50 lbs. They can be stacked up to a total of 150 lbs, allowing you to tailor the resistance intensity to your personal fitness goals. * High quality materials: BEFITE resistance bands are constructed from natural latex and high-thread-count Nylon. Upgraded robust handles, thick ankle straps, clear weight indicators, and durable grommets enhance their durability. * Suitable for all: BEFITE exercise bands are suitable for individuals of all levels, whether you're a beginner, experienced, male, female, or even a child. They can accommodate your fitness needs entirely.What are included: 5 Tube Resistance Bands, 2 ankle straps, 2 soft cushioned handles, 1 door anchor, 1 carrying bag. BEFITE exercise bands are suitable for individuals of all levels, whether you're a beginner, experienced, male, female, or even a child. They can accommodate your fitness needs entirely. BEFITE resistance bands are constructed from natural latex and high-thread-count Nylon. Upgraded robust handles, thick ankle straps, clear weight indicators, and durable grommets enhance their durability. Mobile gym for exercise: use the resistance bands with ankle straps and door attachment to exercise at home or outside. These bands are lightweight and comes with a cloth pouch to carry easily and store. Versatile Uses of Multiple Resistance Bands: BEFITE resistance bands can be utilized for various exercise routines. These resistance bands are the ideal choice for burning fat, enhancing muscle strength, and also aiding in improving coordination, increg stamina, flexibility, range of motion, and working out various muscle groups, such as the shoulders, arms, legs, buttocks, and more. Adjustable resistance bands up to a maximum of 150 lbs. They come in 5 levels: Yellow - 10 lbs, Blue - 20 lbs, Green - 30 lbs, Black - 40 lbs, Red - 50 lbs. They can be stacked up to a total of 150 lbs, allowing you to tailor the resistance intensity to your personal fitness goals.