Our Exercise Pulley is the perfect tool to help users perform targeted shoulder movements. With convenient door installation, ergonomic double handles, and a comfortable grip, this pulley provides effective and comfortable workouts. Plus, it is designed to protect your door frame from scratches, making it a good addition to any home gym. Specification: Product name: Shoulder Pulley over the Door Product color: blue Product size: about 200cm 78.74 inches long, rope diameter about 0.6cm 0.24 inches Product weight: about 175g Product : ABS PP nylon rubber Packing List: 1 x Shoulder Pulley over the Door Note: Due to different lighting and screen settings, the item color may be slightly different from the picture. Due to different manual measurements, please allow a 1-2cm difference in size.?Anti-Slip Rubber Door Clip Design: Ensuring a safe workout, our shoulder pulley features a soft rubber door clip to prevent scratches, while the anti-slip design ensures your door frame and equipment stay intact. ?Comfort-First Design: Experience ease during extended trainings with our shoulder pulley's smooth grip surfaces, designed to fit your palm perfectly and crafted from robust for a comfortable, fatigue-reducing hold. ?Complete Package: Unleash the potential for discomfort-free recovery with our revamped Shoulder Pulley over the Door boasts upgraded features like ergonomic double handles and complete door anchor set perfect for home and travel use, experience instant treat without leaving your comfort zone. ?Seamlessly Recover: Get back on track with effortless rehabilitation through our Shoulder Pulley over the Door, equipped with an advanced pulley system. Secures to any standard doorway with convenient door installation using the included anchor. ?Shoulder Rehab Revolution: Designed specifically for arm pulley exercises, our shoulder pulley over the door maximizes shoulder mobility and flexibility. Effortlessly improve recovery time and target specific shoulder movements for efficient training.