Fide Tuna in Olive Oil 80 GrFide Konserve sources its 0-additive-free and natural tuna product from tuna suppliers worldwide that hold the Dolphin Safe certification. It is produced from tuna caught completely safely in the world's largest oceans, without harming dolphins.Canned tuna is produced in whole, sliced form, without any additives.We all know that consuming fish is healthy and provides many benefits for maintaining a healthy heart. The benefits of adding canned tuna to your diet are countless. The health benefits of canned tuna, a source of protein and a source of omega-3, are as follows:Heart-Friendly:Canned tuna contains omega-3 fatty acids, which help balance blood in the veins and thus reduce cholesterol in the arteries. Therefore, it helps the heart perform its function of pumping blood efficiently throughout the body.Lowers Blood Pressure:Tuna is rich in potassium, which is known to lower blood pressure. Omega-3 fatty acids, along with potassium, help maintain heart health and prevent the development of various diseases.Supports the Immune System:Tuna is rich in manganese, zinc, vitamin C, and selenium, which help strengthen the immune system.Strengthens Bones:Tuna contains Vitamin B, an important component in strengthening bones.Supports Skin Health:The Vitamin B complex found in tuna helps maintain healthy skin. It contains a protein called elastin, which gives the skin a soft tone.Practical Storage Conditions:How long can it be safely consumed at normal room temperature before opening? After opening, adding a little oil can keep it fresh for up to 2 days.The Dolphin Safe Certificate is used to indicate compliance with laws or policies designed to prevent and minimize harm to dolphins during tuna fishing for canned food.Ingredients:Tuna, olive oil, salt.:Should be consumed within 3 years.