While fennel seed is utilized in the culinary world for is anise-like flavor, its considered a popular multipurpose remedy in the natural health community. A natural source of vitamins, minerals and dietary fiber, fennel seed can be used to aid a variety of digestive ailments.* Fennel seed has several medicinal qualities that make it a suitable remedy to combat many conditions. Most noteworthy is fennel seeds power to combat digestive discomforts. Fennel seed contains anethole, a compound that has antispasmodic and anti-inflammatory properties. The volatile oils in fennel seed increase the secretion of digestive enzymes in the stomach, which promotes better digestion and nutrient absorption. As a mild laxative, fennel seed encourages the muscular contractions that propel contents through the digestive tract. For these reasons, fennel seed may offer relief from occasional indigestion, heartburn, and constipation.* Fennel seed also has antioxidants that help to defend the body from free radical damage.*