
Experts agree that fiber is important. "Women need 25 grams of fibre per day and men need 38 grams of fibre per day." On average Canadians are lucky to get about half that much with many falling far short. Why is fiber so important? Fiber plays a key role in your digestive, cardiovascular, immune and overall health. Getting adequate amounts each day is one of the foundations for good health.
One reason we get much less than we need is the gradual reduction of fiber from our food supply. Tomatoes (for example) today contain less nutrients (including fiber) on average than that same tomato, if it were grown 50 years ago. Additionally we are all eating more foods prepared for us (restaurant, boxed, processed) all ow which have less fiber.
Fiber's primary value to the health conscious is firstly on its important role in digestive support. If you're not consuming enough fiber (primarily from fruits, vegetables and grains) to meet your fiber needs, your digestive health (and regularity) can suffer. Fiberrific can be your secret weapon! Add a teaspoon of Fiberrific to your favorite, beverage, protein shake, oatmeal, bowl of cereal actually any drink or soft food (other than carbonated drinks) gets you 4.5 grams closer to meeting your daily goal - with no stuff you don't want.
NO Gluten, NO Soy, NO Salt, NO Sweeteners, NO Nuts, NO Seeds - Just pure Prebiotic Fiber!
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