33 Exercises with Live Demonstrations.
Massage your feet, legs, wrists, arms, shoulders, neck or back to relieve muscle soreness, massage away stress and rehabilitate injuries. The LoGest Massage Roller Set comes complete with an instruction manual, explaining 33 different ways you can use the Massage Rollers with live demonstrations showing how to do them. A perfect choice for individuals who participate in sports, have pain, limited dexterity, an injury or simply want to exercise, these rollers can prevent stiffness, improve strength and relieve a number of debilitating or painful conditions.