Unsweetened: NO ADDED SUGAR NO artificial sweeteners, Low FODMAP, no onion, no garlic, gluten free, made with ripe California-grown tomatoes, all-natural spices Original ketchup: No Onion, NO garlic, Low Fodmap, Gluten free, Made with ripe California-grown tomatoes, sweetened with organic cane sugar and all-natural spices.EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That's why we've dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest. LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75 of IBS sufferers. ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day. NO ONION OR GARLIC: Our delicious low FODMAP ketchup is gluten free and made with no onion or garlic, so you can take all your favorite foods to the next level without worry. Our Ketchup and the perfect spice blend that goes into it have been certified Low FODMAP by Monash University. KETCHUP LOVERS REJOICE: We've combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our Fody Ketchup without garlic or onions, on all of your favorite foods!. KETCHUP VARIETY PACK: Two pack includes our NEW Unsweetened and Original Ketchup.