Package List 1 Pair x Dance Pad Characteristics - Size XS: About 6.5x7.5x0.1cm Dancing Socks. - Size M: About 7x8x0.1cm Dance Toe Pad. - Warm Tip: Dear buyer, due to lighting effect, monitor's brightness, manual measurement and etc, there could be some slight differences in the color and size between the photo and the actual item Foot Pads. - Size L: About 7.5x8.2x0.1cm Protection Cushion. - Provide Protection:during long practice or walking, feet become painful.the foot thongs can ,sweat and breathable Foot Care Tools. - Material: Polyester. - Size S: About 6.5x7.8x0.1cm. - Color: Black. - Size XL: About 7.8x8.25x0.1cm. - Use for: ballet, ,gymnastic,yoga,pilates,contemporary dance and other dance,or just wear them inside your shoes. - High flexibility for fit for many different sizes of feet. Comfort and breathable. - Delicate workmanship with durability. Goods Information foot pad Also it can serve as foot pad for women when wearing high heels.Protection Cushion Padded forefoot support will help foot pains when dancing ballet.Foot Pads This pad made of polyester, which is durable and comfortable.shoe inserts And toe-separating design prevents toes from squeezing each otherDance toe pad: high flexibility for fit for many different sizes of feet. Protection cushion: use for: ballet, ,gymnastic,yoga,pilates,contemporary dance and other dance,or just wear them inside your shoes. Foot pad: warm tip: dear buyer, due to lighting effect, monitor's brightness, manual measurement and etc, there could be some slight differences in the color and size between the photo and the actual item. sincerely hope that you can understand! thank you!. Shoe inserts: delicate workmanship with durability.comfort and breathable. Foot pads: provide protection:during long practice or walking, feet become painful.the foot thongs can ,sweat and breathable.