?BONUS PORTABLE?:Fyore gives an extra waist training belt(Belt Length: 98cm),provides instant abdominal compression and lumbar support.These heavy resistance bands come with a storage bag. The bag has ample internal space for easy removal and storage. It is easy to use and suitable for travel, family, gym, and can carry out muscle activities anytime and anywhere!. ?NON-Slip Elasticity? : Rugged and durable, no sliding rolling, made of high-quality soft fabric, it is extremely resistant to breakage, so you don't have to worry about tearing breaking, even though it is crazy to output your strength and sweat. ?FOR MANY SPORTS?: It is very suitable for assisting P90x, Cross Fit, yoga, Pilates, hot yoga and other body training, different styles of different exercises to achieve your fitness goals, make your life more healthy and regular . ?THREE DIFFERENT LEVELS?: The sports hip resistance band is divided into 3 different resistance levels: Light(Green,14-25lbs) Medium(Pink,25-35lbs) Heavy(Purple,40-50lbs). Don't worry too much about strength, you can follow your exercise plan step by step, letting you see yourself after a period of real change. (with instructions for training actions in the manual). ?STRENGTH RESISTANCE BANDS?: Perfect combination with fitness exercises, strengthening and strengthening the buttocks, booties, legs and buttocks, strengthening the thighs, limbs and buttocks muscles, not only can improve the overall core stability, but also help you have the perfect body shape.